This twice-baked cauliflower dish is deliciously cheesy and shows that meat-freemeals can be rich and hearty too. It is a great meal on its own or fantastic asa side dish for your roasts.

Chef: JustineSchofield
Serves:
6
Prep time:
10 minutes
Cooking time: 50 minutes

 

Ingredients:

1 whole cauliflower, excess leaves and base trimmed so it sits flat
50g walnuts, chopped
3 sprigs of parsley, finely chopped
700ml water


For the Béchamel

40g butter
40g (1⁄4 cup) plain flour
500ml milk
100g Lavato cheese, rind removed and cubed
50g parmesan, finely grated
30g buffalotto, crumbled
1 tbsp Dijon mustard
½ lemon, zested
Salt & pepper

 

Method:

Add 700ml of water into the pressure cooker pot. Place the whole head of cauliflower into the basket and rest on the trivet in the pressure cooker. Lock the lid and once it comes up to pressure cook for 5 minutes.

Preheat the grill element in the oven to 210°C.

While the cauliflower is cooking make the béchamel, melt the butter in a saucepan over medium heat, add the flour and stir continuously for a minute with a wooden spoon. Pour in a quarter of the milk, whisking vigorously to prevent lumps. Stir in the rest of the milk and bring to the boil whisking until thickened.  Remove from the heat and season with the salt and pepper and add the mustard, lemon zest and cheeses, reserving a small handful of parmesan.

Release the steam of the pressure cooker and carefully remove the basket. Using a wide slotted spoon transfer cauliflower to a round shallow baking dish. Pour over the sauce and scatter with remaining parmesan and the walnuts.

Place under the grill for 5 minutes or until golden and bubbling.

Serve with a sprinkle of fresh parsley.


This recipe is cooked using Tefal Clipso Minut' Perfect Pressure Cooker. To know more about the product, please click here.

Posted 
Jul 17, 2020
 in the
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